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Everest Panorma from Gokyo Ri

Trekking the Khumbu Himal (Everest region) of Nepal
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Please use these links to access the section of the guide which interests you.

Getting there

Trekking seasons

History / Contexts

Sherpa Culture

Climate change at the top of the world

Sagarmatha National Park (SNP)

Kathmandu

Trekking from Jiri to Lukla

Lukla

Trekking from Lukla to Namche

Namche Bazaar

Trails from Namche

Kunde / Khumjung

The Nangpa Valley

Classic Everest Base Camp trek

Tengboche

Pangboche

Dingboche

Pheriche

The Gokyo Valley

Machermo

Gokyo

Trekking the three passes

Island Peak and Chhukhung

Off the beaten track

Namche to Thame and the Trashi Labtsa Pass


The Rolwaling Valley

Adventures in Makalu-Barun

Climbing the peaks of the Khumbu Himal

Equipment

Health and Altitude Mountain Sickness (AMS)

Porter welfare

Food and drink

Lodges

Camping

Costs

Maps

Communications

Useful links

Recommended reading

Everest Marathons

Dangers and annoyances




Introduction

It is probably the most famous few square miles of mountains in the world. Rising 8,848 metres (or some 28,000 feet or so) from the plains of India, Mount Everest is the world’s highest mountain.

No wonder then that since the 1950 - when a Russian émigré called Boris Lissanovitch opened up the Royal Hotel and subsequently the whole of Nepal for tourists - first the mountaineers came on their reconnaissances and assaults, followed by millions of tourists.
Everest viewEverest view

Above:
A view of Mount Everest (left) and the Lhotse Massif - Picture © Jon Mitchell / Lightroom Photos


Then the Sherpas of the Khumbu Himal were among some of the poorest people in the world. Many owned just one chuuba (a traditional Tibetan gown) and slept in it. Mostly living a pastoral existence, the Sherpas had very little in the way of material wealth. The mountaineers – most notably the late Sir Edmund Hillary -  made the Khumbu Himal famous and in their wake came the trekkers.

Nowadays, not all Sherpas are rich, though many families have done well from this varied bunch of people of many foreign lands who desire to behold the fabulous mountains, which surround their high mountain villages.

From being a hamlet of several stone cottages, Namche Bazaar – the starting point for many a trek and climbing expedition – is now a curious mix of the rural and cosmopolitan with dozens of lodges and shops, a few cafes and bars and even several Internet cafes. Internet cafes sit side by side trains of Yaks being herded through the streets.

Mount Everest

Above: Mount Everest (centre) and Mount Nuptse photographed with long exposure star trails from Gorak Shep - Picture © Jon Mitchell / Lightroom Photos


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